I went out with the group last Wednesday, knowing I was sick. I did manage to keep up for a little while and took my normal shortcut.
The next morning, I felt horrible. I went to my doctor and she loaded me up with meds. For three days, I stayed in bed. I was unable to attend the Germafest Bike Rally in Muenster, TX. : ( I was pretty heart broken but my health is more important. Danielle took very good care of me. : )
Yesterday, I felt a bit better and I had to get the legs spinning again. Danielle chased me on her scooter. I went at a very slow pace and managed 22 miles at an avg speed of 14mph. Like I said, I took real slow.
I am still not a 100%. I am not going to ride this evening and just get some more rest. I am still very tired. It sucks not feeling well especially when the weather is perfect.
Drink plenty of fluids and keep peddling!